What Holds You

Held

$34.00

A gift for you, or a woman you love.

This set was created to bring you back to yourself in small, steady ways. Thoughtfully paired to support both body and space, it incorporates both skin care and calming botanicals for moments that need more slowness.

Use daily or reach for it when you need a reset!

Choose your Blend. Formulated with plants studied for their effects on the nervous system and the stress response.

(1) Exhale- , Scullcap, lemon balm, chamomile, oat straw, bacopa monnieri, rose hips

Scullcap
Traditionally used for nervous tension and overstimulation. Known for its mild sedative properties, helping the body shift out of a heightened stress state.

Lemon Balm
Studied for its ability to support calm through GABA activity, helping reduce restlessness and promote a more regulated baseline.

Chamomile
Contains apigenin, a compound that binds to receptors involved in relaxation. Often used to support sleep quality and reduce anxiety

Oat Straw
Considered a trophorestorative, meaning it supports and nourishes the nervous system over time. Especially helpful during periods of depletion.

Bacopa Monnieri
An adaptogenic herb studied for its role in stress resilience and cognitive support, including memory and mental clarity.

Rose Hips
Rich in vitamin C and polyphenols, supporting overall recovery and adding a light, balancing brightness to the blend.

(2) Held- Nettle, Lemon Balm, Oat Straw, Rose Hips, Chamomile
Nettle Leaf
A nutrient-dense herb rich in iron, calcium, magnesium, and trace minerals. Traditionally used to support energy, blood building, and overall replenishment, particularly during postpartum recovery.
Oat Straw
Known as a trophorestorative, meaning it helps nourish and rebuild the nervous system over time. Supports resilience, especially in states of depletion or chronic stress.
Lemon Balm
Studied for its calming effects through modulation of GABA activity. Helps reduce restlessness while supporting a more balanced mood.
Chamomile
Contains apigenin, which interacts with receptors that promote relaxation. Supports digestion, calm, and sleep quality.
Rose Hips
Naturally high in vitamin C and antioxidants. Supports tissue repair, immune function, and adds a light brightness to the blend.